Hi, Mom... what are you going to make for your kids for their drinks today? are you planning to have picnic on these weekends? then, making smoothies for them would be a good idea for their delicious drink. Choosing the best drink for kids is really important. what you need to do is that considering the vitamin and also the nutrition included in their drinks. Smoothies are made from vegetables and fruits would be the best choices for you. Smoothies are all well liked by the children choose favorite fruits of your children and make it the smoothies. Then, here are the best choices for vegetables and fruits smoothies, check out the best smoothies recipes below!
It Is very good to mix many kinds of the fruits for the smoothies like banana smoothies. Parents, you can mix banana with milk and it is so yummy anyway. Decorate banana smoothies with strawberry or use cute glasses to interest your kids. Banana smoothies is good for them since it contains really good vitamin like vitamin C, vitamin A which are good for your children body. It is fine to mix banana with the milk and the flavor would be so delicious. Use kinds of the good banana where you can buy banana at your favorite Walmart or other supermarket. Choose the best variety of the banana for your best and delicious smoothy for sure. Try to have Ambonese banana for the best taste of the smoothies.
The other mixture of the vegetables and fruits for smoothies could be beet, strawberry, and cranberry would be so delicious. It is very easy to make this delicious smoothies like fr one portion you need to prepare all the ingredients including 180 cranberry juice, 24 gram cranberries or you can use one of them, 50 gram small beet that is steamed, 50 gram of frozen strawberries, 2 teaspoons of honey as the natural sweetener and you are recommended to use honey for every kinds of the smoothies you make for your children, and ice cubes. The process of making is just so easy like you need to put it all in you blender and blend that smoothly. Serve the smoothies for your children.
Other than that you can have the other recipe for the other delicious smoothies like you can have Gold medal smoothies. The name of gold medal smoothies sounds really interesting for you and the making of this smoothies is also really easy like what you need to prepare is 120 ml of water, 1 banana peeled or you can even use half of banana, diced cantaloupe for 30 gram, 30 gram of chopped carrots, 40 gram of orange, 1/4 parts of lemon, 2 tablespoons of honey as natural sweetener, 2 cubs of ice cubs, 1/8 part of ground nutmeg, half cup of pineapple, and 34 gram of protein powder as your optional which mean you can even get rid of this. Blend that smoothly and serve!
See you on my next post with the best juices recipes!
(source: vitamix.com)
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