Soya Milk for Kids, Is It Safe?

Soya milk is made by the soybean extract. Soya milk can be the alternative of the cow's milk for the children who have the allergies with cow's milk. Soya milk contains many vitamin but not for B12 vitamin. B12 vitamin can be only found in cow's milk for sure. But the question is, is this soya milk good alternative for the children's alternative milk? The one solution taht is offered for you is that you need to choose the best one for your children. 

Choosing good quality of soya milk in the market is really important. Let's give you the number one good tip. Choose soya milk that contains fortified with vitamin A, D, and also calcium. Those vitamins are also not contained in pure soya milk. So if you decide to buy the soya milk instead of cow's milk for your children, you need to choose the one that is fortified with other vitamins for sure.

Sometime children who have allergies to cow's milk also may have some percents of allergies to soya milk maybe for only 10-14 %. But don't worry just make sure that your children would not get any bad allergies any more with soya milk for sure as you can consult your doctor. Usually you need to checkout the contains of the soya milk after you know the cause of your children's allergies of cow's milk.Or i it is make sense just make sure that you choose the one best alternative of milk from doctor's recommendation.

If your children get trauma of cow's milk and the milk it self, you can even add some flavors to your children's soya milk like you can have strawberry, orange, melon, and many others. This will make your children love to drink the milk for sure. Consult to your doctor for the consume of the soya milk since it may also cause the allergies to adulthood as soya milk contains isoflavon. Isoflavon is the kind of teh nutrient that is usually not been found in any chidlren's like cow's milk. 

If your decide to change the cow's milk into soya's milk, then you need to also pay attention to another nutrient contained in your milk for sure. It is very recommended to give your children calcium nutrient like in broccoli, and other vegetables. Children's allergies  are mostly caused by the lactose contained in cow's milk. So, avoid any drinks that contains cow's mil or any kind of the food product with cow's milk. 

Soya milk is the one alternative for your children who has allergies to cow's milk. But before you decide to use soya milk for your babies or infant, you need to consult it to your doctor first. Consider the isoflavon contained in soya milk since it will effect to the hormones like estrogen later. Giving the best milk drink for your children and used to make your children always drink milk everyday. This will build their good immune for sure. See you on our next post bye!

(source: livestrong.com)